I received the counsel from Elder Anderson, but after a flurry of activity I found myself distracted. I wasn't distracted from scripture study, but I was from posting online. Part of it, of course, is that I am speaking to (literally) no one, but that really is no excuse from doing what I have been asked to do. Part of it is also that once I fell a couple of days behind I didn't want to restart.
But neither of those is any excuse. Going forward, I am going to start following the instructions that I have received. Additionally, I am going to try to go back and include everything that I failed to include in the past. Hopefully it will, at some point and in some way, be useful to someone.